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The Midlife Truth · Round 1 report

14 of 24 women left, lost or were pushed out of a role in midlife. Only 5 were made redundant.

Research by Olivia Carr. 24 private, one-to-one witness conversations with women in midlife, May to August 2026.

The Midlife Truth is an ongoing body of witness conversations, lived experience, research and writing exploring what it means to be a woman in the middle of life.

Key findings

What the women I spoke to described.

  • Dismissed, then left to find their own way

    10 of 24 women felt dismissed or misdiagnosed by the health system. For 5 of 24, menopause was early, surgical or medically induced.

    That was my body slamming the brakes on for me.
    Participant, 41
  • Culture

    8 of the 14 women who left described bullying, a toxic culture or a leader who undermined them. Across all 24, 11 described it.

    Equally punished for being too vocal and not vocal enough.
    Participant, 45
  • Misread symptoms

    9 of 24 described brain fog or lost words at work. These are the symptoms most easily mistaken at work for poor performance or a bad attitude.

    I always think it's my job.
    Participant, 56
  • Silence

    Only 2 of 24 mentioned having menopause education at work. For both, one session was how they first recognised what was happening.

    A woman with education and knowledge is not a threat. They're an asset.
    Participant, 59

Round 1: 24 witness conversations in the findings

Ages 41–74

Australia · UK · US · Canada · NZ

One-to-one · About an hour

Participant-led · Anonymised

About the research

I invited women aged 40 and over to take part. Every woman chose to join in response to an open invitation, so the group is self-selected.

I held every conversation one to one, by video call. Each lasted about an hour. Every woman was asked the same opening question about where she is in this season of life. From there she led. There was no question list.

Transcripts were anonymised in two passes, removing names, employers, industries, places and other identifying detail. Every quote was checked word for word against the anonymised transcript.

Twenty-five conversations were held in Round 1. One could not be included because the recording did not capture her answers.

This is a small, in-depth study. It describes these 24 women, not all women in midlife.

Who are you, and where are you in your life right now?

The report

Read the Round 1 report

24 unscripted conversations. Every number counted, every quote checked.

Next

Where this goes next.

  • For organisations

    Bring the findings to your leadership team.

    The full Round 1 findings, presented to your people.

    Explore work for organisations
  • For women

    Round 2 is coming.

    Round 2 is not open yet. Register your interest to share your story and I will be in touch when it opens.

    Register your interest
  • For media

    Cite this research

    The Midlife Truth, Round 1 (n=24), Olivia Carr, 2026.

    hello@oliviacarr.com.au